Weigh In record (no journal entry) for 06 August 2023
|
72.8 kg
Lost so far: 9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
309 kcal
|
Fat: 3.53g | Prot: 7.34g | Carbs: 62.84g.
Breakfast: Delhaize Vijgenconfituur, Everyday Jus d'orange, Boni Smeerboter Light, Meergranenbrood, Zespri Kiwi Gold, Passievrucht, Frambozen, Blauwe Bessen, Aardbeien. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|