Weigh In record (no journal entry) for 06 August 2023
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84 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 61.56g | Prot: 51.61g | Carbs: 50.23g.
Breakfast: Кофе с Молоком, Велком Сардельки Свиные. Lunch: Салат с Крабовыми Палочками. Dinner: Капуста Тушеная, Вино Сухое, Котлета Домашняя. Snacks/Other: Вкусный День Ряженка 2,5%. more...
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Losing 1.8 kg a Week
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Гаврошик's Weight History
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