Weigh In record (no journal entry) for 12 March 2015
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64.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 20.56g | Prot: 28.07g | Carbs: 59.73g.
Breakfast: Халва, Халва, Черная Смородина, Геркулес Овсяные Хлопья. Snacks/Other: Русский Берег Кальмар Натуральный без Кожицы, Хлебцы Молодцы Вафельные Хлебцы, Сыр Адыгейский. more...
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Losing 3.5 kg a Week
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nastyfkaaa's Weight History
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