Weigh In record (no journal entry) for 06 August 2023
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 39.67g | Prot: 25.88g | Carbs: 63.87g.
Breakfast: Кофе со Сливками и 1 Ложкой Сахара, Овощное Рагу с Курицей. Dinner: МакКофе Кофе 3В1, Перец Фаршированный Мясом и Рисом. more...
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Gaining 0.6 kg a Week
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ZaraKanda's Weight History
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