Weigh In record (no journal entry) for 06 August 2023
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91.9 kg
Lost so far: 8.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2827 kcal
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Fat: 125.93g | Prot: 115.93g | Carbs: 285.32g.
Breakfast: Banane, Vemondo No Milk 3,5%, IronMaxx 100% Vegan Protein Zero Creamy Chocolate. Lunch: Vemondo No Milk 3,5%, Gut & Günstig Haferflocken, Vit4ever Vegan 7K Protein Salted Caramel Flavour, Alpro Soya Joghurt Erdbeer. Dinner: Zeus Zaziki, Leimer Backerbsen, Star Marke Finesse Salatmix, Tomaten, Salatgurke, Sonnenblumenöl, REWE Kartoffeln, Zwiebeln, Garden Gourmet Sensational Bratwurst. Snacks/Other: Red Bull Wassermelone, BioBio Rote Bete Saft. more...
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Gaining 0.2 kg a Week
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Frommaplestreet's Weight History
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