Weigh In record (no journal entry) for 06 August 2023
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73.3 kg
Lost so far: 30.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 75.13g | Prot: 89.62g | Carbs: 55.51g.
Lunch: Жареная или Запеченная Куриная Голень, Яйцо. Dinner: FITKIT Protein Cups, Чудо Йогуртный Коктейль Манговый Сорбет. more...
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Losing 7.7 kg a Week
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Evgesha_103,7_до_63,7's Weight History
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