Weigh In record (no journal entry) for 06 August 2023
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113.1 kg
Lost so far: 14.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 23.65g | Prot: 39.87g | Carbs: 56.60g.
Breakfast: Алина Чурчхела с Грецким Орехом, Киприно Сыр Витязь 50%, Бисквитный Двор Запеканка Творожная, Бисквитный Двор Булка Пастуха, Яйцо. more...
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Losing 0.7 kg a Week
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