Weigh In record (no journal entry) for 06 August 2023
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91.5 kg
Lost so far: 3.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 12.28g | Prot: 2.66g | Carbs: 31.90g.
Breakfast: Sasa Santan Kelapa, Nescafe Classic. Lunch: Nasi Putih. more...
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Gaining 0.6 kg a Week
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vindario06's Weight History
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