Даша.Худеет's Journal, 06 Aug 23

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95-й день

79.9 kg Lost so far: 7.7 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2023:

1343 kcal

Fat: 51.24g | Prot: 82.78g | Carbs: 141.67g. Breakfast: Торт "Творожный сырок". Lunch: Delicados Мексиканские Лепешки Tortillas, Курица с брокколи. Dinner: Курица с брокколи, Delicados Мексиканские Лепешки Tortillas. Snacks/Other: Дыня. more...

2030 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Даша.Худеет's Journal, 06 Aug 23

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Даша.Худеет's Weight History