Weigh In record (no journal entry) for 06 August 2023
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88.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 83.00g | Prot: 54.47g | Carbs: 251.61g.
Breakfast: Starbucks Caffè Latte (Tall), White Bread , Egg, Olive Oil . Lunch: White Rice, Garlic , Heinz Chili Sauce, Egg, Young Green Onions, Olive Oil . Dinner: Pasta with Pesto Sauce. Snacks/Other: Pineapple , Orville Redenbacher's Buttery Popcorn, Banana Bread, Oven Baked Potato French Fries (from Frozen). more...
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Elise B. Kiwaki's Weight History
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