Weigh In record (no journal entry) for 05 August 2023
|
75.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 28.92g | Prot: 52.37g | Carbs: 93.42g.
Lunch: Camil Feijão Preto Cozido , Camil Arroz Branco Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Padaria Pão Francês, Costela Bovina. Snacks/Other: Chocolate Preto ou Doce, Hortifruti Manga Tommy. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iriswickman's Weight History
|