Weigh In record (no journal entry) for 05 August 2023
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92 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 27.61g | Prot: 50.51g | Carbs: 122.99g.
Breakfast: Bettine Ziegenfrischkäse Natur, Strauchtomaten, Gutfried Corned Turkey, Du darfst Apfel-Zwiebel-Leberwurst, Harry Mehrkornbrötchen (70g). Lunch: Aldi Nektarine, Schaschlik, Brokkoli. Dinner: Strauchtomaten, Gutfried Corned Turkey, Chavroux Ziegenfrischkäse, Harry Mehrkornbrötchen (70g). Snacks/Other: Banane. more...
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Gaining 14 kg a Week
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mausebein70's Weight History
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