Weigh In record (no journal entry) for 05 August 2023
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 103.70g | Prot: 103.04g | Carbs: 19.42g.
Lunch: REWE Avocado, REWE Romana Salatherzen, Bertolli Olivenöl, Edeka Champignons, Lidl 10 Frische Eier, REWE Bio Grillfackeln. Dinner: Edeka Rucola, Tillman's Entrecote, REWE Romana Salatherzen, Bertolli Olivenöl. more...
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Losing 2.1 kg a Week
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MartiniMoto99's Weight History
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