Попанл's Journal, 30 Jul 23

Weigh In record (no journal entry) for 30 July 2023

62.4 kg Lost so far: 0.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2023:

2018 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.3 kg a Week


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Попанл's Weight History