Weigh In record (no journal entry) for 05 August 2023
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76 kg
Lost so far: 2.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 78.81g | Prot: 92.46g | Carbs: 108.64g.
Breakfast: Мираторг Стейк "Классик" из Говядины, Bosca Шампанское Сладкое , Окское Яйцо, Пхали Хинкали Чебурек с Бараниной и Говядиной , Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa, Taco or Tostada with Beef, Lettuce, Tomato and Salsa. more...
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Gaining 6.3 kg a Week
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Tristan2017's Weight History
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