Weigh In record (no journal entry) for 05 August 2023
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57 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 40.92g | Prot: 66.38g | Carbs: 272.98g.
Breakfast: Perugina Cioccolato 70% Nero, Lebon Biscotto Digestivo le Bon, More, Toschi Crema al Caramello senza Zuccheri Toschi, Avena Pancake Avena Pancake Decathlon. Lunch: Melone, Esselunga Maionese Light Esselunga, Pomodori Ciliegini, Esselunga Piselli Fini al Naturale, Pane Integrale, Esselunga Salmone Norvegese Affumicato Affettato. Tea: Enervit Protein. Barretta al Cocco Barretta al Cocco, Lebon Biscotto Digestivo le Bon. Dinner: Melone, Perugina Cioccolato 70% Nero, Pancake Pancake Mc Donald e 2. more...
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Gaining 1.1 kg a Week
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ohfrance's Weight History
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