Weigh In record (no journal entry) for 05 August 2023
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73 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 82.90g | Prot: 107.56g | Carbs: 168.98g.
Breakfast: Leite Integral, Café com Açúcar, Atemoia. Lunch: Domino's Pizza Pizza 3 Queijos Grande, Domino's Pizza Pizza 3 Queijos Grande. Dinner: Churrasco, Coca-Cola Coca-Cola, Churrasco, Santa Massa Pão de Alho Tradicional. more...
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Losing 0.6 kg a Week
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edu852duda's Weight History
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