Weigh In record (no journal entry) for 05 August 2023
|
41.2 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 50.42g | Prot: 64.76g | Carbs: 158.21g.
Breakfast: Power Pro Brisee Mix, SMARTY FAMILY Смесь для Панкейков, Bifood Рисове Молоко Згущене, Яйцо, Alpro Кокосовое Молоко, Кофе (из Молотых Зерен). Lunch: Топпинг Топінг Шоколадний, McDonald's Мороженое Рожок. Dinner: Bifood Рисове Молоко Згущене, Fini Stick, Nestle Kitkat Chunky White Chocolate , Nashe Йогурт Полуниця. Snacks/Other: Power Pro Vegan Bar, Fanta Fanta без Сахара, Чай с Лимоном, Арбуз. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastiasdk's Weight History
|