Ptitequiche's Journal, 11 Mar 15

Weigh In record (no journal entry) for 11 March 2015
51 kg Lost so far: 13 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2015:
977 kcal Fat: 29.10g | Prot: 60.90g | Carbs: 108.68g.   Lunch: Poivrons Rouges Doux, Endive. Dinner: Labeyrie Saumon Fumé le Norvège, Yoplait Panier de Yoplait 0%, Bjorg Galettes de Maïs, Régime Dukan Biscuits de Son d'avoine Saveur Noisette, Rians Faisselle 0%, Salade Verte. more...
1924 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Step - 20 minutes, Standing - 2 hours, Sitting - 2 hours, Resting - 1 hour and 40 minutes, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Ptitequiche's Weight History


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