Weigh In record (no journal entry) for 05 August 2023
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91.5 kg
Lost so far: 4.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 36.57g | Prot: 62.35g | Carbs: 41.09g.
Breakfast: Siyah Zeytin, Yumurta, Avokado. Dinner: Domatesler, Nar Ekşisi, Zeytinyağı, Sarımsak, Soğanlar, Havuç, Göbek Marul, Tavuk Göğüs Eti. more...
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Losing 3.5 kg a Week
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harika_ylmz's Weight History
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