Weigh In record (no journal entry) for 05 August 2023
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105.9 kg
Lost so far: 3.5 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 15.19g | Prot: 12.90g | Carbs: 174.27g.
Breakfast: Dr. Milk Сербский Сливочный Сыр с Шампиньонами, Орловский Хлебокомбинат Хлеб Баварский, Дыня, Дыня. Lunch: Nestle Goodmix Original, Yes Tea Чай Манго Ромашка. more...
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Losing 2.8 kg a Week
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phosphene23's Weight History
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