Weigh In record (no journal entry) for 05 August 2023
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65.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 6.15g | Prot: 7.04g | Carbs: 13.87g.
Breakfast: Ржаной Край Заварной, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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