Weigh In record (no journal entry) for 05 August 2023
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2927 kcal
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Fat: 98.74g | Prot: 143.13g | Carbs: 361.10g.
Breakfast: Maitokahvi, Star Nutrition Whey-100 Chocolate. Lunch: Pizza Lihatäytteellä. Dinner: Irtokarkki. more...
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Gaining 4.9 kg a Week
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