Weigh In record (no journal entry) for 04 August 2023
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61.1 kg
Lost so far: 4.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 65.17g | Prot: 81.22g | Carbs: 173.21g.
Breakfast: Куриные Сосиски, Яйцо, Оливковое Масло, Сахар, Молоко. Lunch: Оливковое Масло, Carazita Farfalle Pasta. Dinner: Кровавая Мэри, Маргарита, Сырная Пицца с Овощами. more...
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Losing 1.4 kg a Week
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Lonesome_crow1's Weight History
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