Weigh In record (no journal entry) for 05 August 2023
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 27.82g | Prot: 22.88g | Carbs: 46.80g.
Breakfast: Азбука Вкуса Вафля-Сэндвич с Копчёной Индейкой, Сыром и Запечённым Перцем. more...
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Losing 0.6 kg a Week
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asssolllll's Weight History
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