Weigh In record (no journal entry) for 05 August 2023
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95.2 kg
Lost so far: 27.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 12.75g | Prot: 17.66g | Carbs: 24.78g.
Breakfast: Äpfel, Milbona Skyr Natur, Kaufland Bio Leinsamen Ganz, Rossmann Edel-Nuss-Mix, Bio Basis-Müsli, Tee mit Milch. more...
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Losing 0.5 kg a Week
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hexe1981's Weight History
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