Weigh In record (no journal entry) for 05 August 2023
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79.3 kg
Lost so far: 4.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 6.24g | Prot: 5.27g | Carbs: 40.68g.
Breakfast: Каша Рисовая на Молоке. more...
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Gaining 1.1 kg a Week
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