Weigh In record (no journal entry) for 05 August 2023
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65.1 kg
Lost so far: 13.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 27.75g | Prot: 25.90g | Carbs: 31.15g.
Breakfast: Milbona H-Milch 1,5% Fett, Kaffee, Kaffee, Milbona H-Milch 1,5% Fett, Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Nudelauflauf. Snacks/Other: Milbona H-Milch 1,5% Fett, Kaffee. more...
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Gaining 0.3 kg a Week
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ChriSeBS's Weight History
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