Weigh In record (no journal entry) for 05 August 2023
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89.4 kg
Lost so far: 0.8 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 22.76g | Prot: 47.76g | Carbs: 31.66g.
Breakfast: Чай Зеленый с Медом, Тушеная Куриная Грудка (Кожа не Съедена). Lunch: Чистая Линия Пломбир Ванильный в Шоколадной Глазури. more...
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Losing 7.7 kg a Week
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Жасми_на's Weight History
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