Weigh In record (no journal entry) for 05 August 2023
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89.1 kg
Lost so far: 5.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 86.69g | Prot: 50.42g | Carbs: 228.22g.
Breakfast: Planta Fin Beurre, Monoprix Beurre Doux, Sucre Blanc (Cristallisé ou en Morceaux), Jardin Bio Pur Jus Gingembre Citron, Marque Repère Pain Grillé au Blé Complet, Senseo Café. Lunch: Chair à Saucisse, Comptoir du Grain Riz à la Méditerranéenne Express, Saint Eloi Semoule Cuite, Pomme, Yoplait Skyr Nature. Dinner: McDonald's Frites (Grande), Chipolatas. more...
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Losing 0.4 kg a Week
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elishua89's Weight History
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