Weigh In record (no journal entry) for 05 August 2023
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77 kg
Lost so far: 10.5 kg.
Still to go: 77 kg.
Diet followed: Reasonably Well.
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2557 kcal
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Fat: 98.53g | Prot: 145.82g | Carbs: 264.36g.
Breakfast: Капучино, Kinder Bueno. Lunch: Kinder Bueno, Эмиль Творог 5%, Ehrmann Эрмигурт Пудинг Шоколадный, Белый Хлеб, Куриное Филе с Сыром, Жульен с Курицей и Грибами, Макароны. more...
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Losing 0.1 kg a Week
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vladislavsclass's Weight History
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