Weigh In record (no journal entry) for 02 August 2023
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64.7 kg
Lost so far: 15.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 17.93g | Prot: 45.78g | Carbs: 78.63g.
Breakfast: Олейна Подсолнечное Масло, Рисовая Мука, Яйцо Куриное, Пятерочка Сахар, Творог (Полностью Обезжиренный). more...
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Gaining 1.8 kg a Week
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temik062005's Weight History
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