Weigh In record (no journal entry) for 05 August 2023
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49.1 kg
Lost so far: 2.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 33.13g | Prot: 58.45g | Carbs: 15.00g.
Breakfast: 소고기등심, 지인 해독주스. more...
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Losing 2.1 kg a Week
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