Weigh In record (no journal entry) for 29 July 2011
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115.7 kg
Lost so far: 24.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 13.00g | Prot: 14.06g | Carbs: 117.23g.
Breakfast: 100% Orange Juice, Clover Honey, Black Tea Bags, Banana, Nature Valley Sweet&Salty Nut Cashew. more...
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Losing 0.2 kg a Week
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jellerholz's Weight History
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