Weigh In record (no journal entry) for 04 August 2023
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123.8 kg
Lost so far: 19.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 59.25g | Prot: 45.56g | Carbs: 87.52g.
Breakfast: Orangensaft, Omelett oder Rührei, Sucuk, Sesambrötchen. Lunch: Sriracha-Sauce, Lahana Sarma. more...
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Gaining 1.4 kg a Week
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deny4403's Weight History
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