Weigh In record (no journal entry) for 04 August 2023
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58.7 kg
Lost so far: 4.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 14.15g | Prot: 14.48g | Carbs: 37.92g.
Breakfast: Yağsız Kızarmış Yumurta, Salatalık (Soyulmuş), Domatesler, Yağsız Amerikan Peyniri. Lunch: Ülker Biskrem, Sütlü Buzlu Kahve. more...
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Losing 0.4 kg a Week
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tugceezel's Weight History
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