kimdor canada's Journal, 04 Aug 23

星期五
70.2 kg Lost so far: 4.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:
2047 kcal Fat: 81.63g | Prot: 58.33g | Carbs: 285.22g.   Breakfast: 水, 水, 水, 巧克力曲奇饼(加人造黄油), Kirkland Signature Bagel, Starbucks Matcha Latte (Grande), 拿铁咖啡, 水, 水, 黑咖啡, 水. Lunch: 牛油果, Bavarian Multi-Grain Sourdough Bread. Snacks/Other: 薯片, 奶油蛋糕. more...
3373 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kimdor canada's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.