Weigh In record (no journal entry) for 04 August 2023
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95 kg
Lost so far: 10.8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 6.90g | Prot: 18.15g | Carbs: 31.59g.
Breakfast: Yayla Çorbası. more...
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Gaining 1.0 kg a Week
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zmeysage's Weight History
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