Weigh In record (no journal entry) for 04 August 2023
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114.1 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 62.95g | Prot: 58.59g | Carbs: 60.29g.
Breakfast: Самокат Чизкейк Клубника, Коломенское Зерновой Хлеб, Самокат Форель Радужная Слабосоленая. Lunch: Protein Rex Chocolate Brownie, Простоквашино Творог Мягкий 5%, Вареное Яйцо. Snacks/Other: FitnesShock Батончик Peanut Salt Caramel. more...
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Losing 1.8 kg a Week
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