Weigh In record (no journal entry) for 04 August 2023
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82 kg
Lost so far: 5.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 70.52g | Prot: 122.44g | Carbs: 251.04g.
Breakfast: Foodband Поке с Лососем. Lunch: Тануки Рамен с Курицей . Dinner: Foodband Харусаме с Креветками Том Ям. more...
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Losing 0.4 kg a Week
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Buzu189090's Weight History
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