|
32,3% de gordura corporal
|
76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1622 kcal
|
Fat: 70.19g | Prot: 78.01g | Carbs: 179.80g.
Breakfast: Whole Wheat Cake with Fruit and Nuts without Icing, Egg White, Egg, Gala Apples, Spectrum Chia Seeds, Lime Juice, A. Baddini salgado de pote�na. Lunch: White Rice, Baked Beans, Meat. Dinner: Extra Virgin Olive Oil, Flaxseed Seeds, Chicken Soup. Snacks/Other: Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Morrisons Eat Smart Cottage Cheese with Onion and Chives, Whole Wheat Bread (Commercial). more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarbaraVaz's Weight History
|