Weigh In record (no journal entry) for 04 August 2023
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63.8 kg
Lost so far: 19.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 51.52g | Prot: 99.50g | Carbs: 184.37g.
Breakfast: Vita D'or Peanut Butter, Banana, Blueberries, Peach, Pohjolan Meijeri Pehmeä ja Mieto Maitorahka, Maribel Squeezy Acacia Honey, Crownfield Organic Crunchy Muesli Berries. Lunch: Saarioinen Balanssi Tomaatti-Linssikeitto. Snacks/Other: Banana, Kotimaista Rasvaton Rahka, Elovena Välipalakeksi Karpalo-Kinuski, Atria Kevyt 5% Kalkkunanakki, Olvi Kevyt Olo Mehukivennäisvesi Sitruuna, Karl Fazer Maitosuklaa, Fazer Geisha Konvehti. more...
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Losing 1.1 kg a Week
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Ellallaalaa's Weight History
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