Weigh In record (no journal entry) for 04 August 2023
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90.7 kg
Lost so far: 10.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 118.71g | Prot: 133.99g | Carbs: 43.95g.
Breakfast: Вареное Яйцо. Lunch: Простоквашино Молоко Топлёное 4%, Брест Литовск Сыр Классический 45%, Колбаса Докторская. Dinner: Запеченная или Жареная Форель, Котлета Рыбная. more...
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Losing 0.9 kg a Week
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Людовиг14's Weight History
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