Weigh In record (no journal entry) for 04 August 2023
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88.2 kg
Lost so far: 10 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 26.81g | Prot: 77.00g | Carbs: 109.95g.
Lunch: Power Pro Протеиновый Батончик со Вкусом Брют, Рис Вареный, Сильпо Лосось Слабосоленый, Natural Garden Нори с Терияки. Dinner: Пирятин Сыр Грация 20% , Barilla Fusilli, President Сметана 10%, Грудка Индейки, Помидоры, Пирятин Сыр Грация 20% . more...
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Losing 1.4 kg a Week
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EiraCarolins's Weight History
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