Weigh In record (no journal entry) for 04 August 2023
|
68.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 42.63g | Prot: 9.80g | Carbs: 98.24g.
Breakfast: Лента Медовик. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|