Weigh In record (no journal entry) for 04 August 2023
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69.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 42.22g | Prot: 25.81g | Carbs: 33.33g.
Breakfast: Малина, Сгущенка, Овсяноблин. Lunch: Сосиска, Салат Овощной со Сметаной. more...
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Losing 1.1 kg a Week
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zaharinalena1's Weight History
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