KonovaLova Alyona's Journal, 04 Aug 23

Weigh In record (no journal entry) for 04 August 2023
99.6 kg Lost so far: 8.4 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:
1439 kcal Fat: 70.66g | Prot: 67.38g | Carbs: 135.80g.   Breakfast: Вареное Яйцо. Lunch: Вареное Яйцо. Dinner: Жареная Картошка, Огурец (без Кожуры), Огурец (с Кожурой), Жареная Картошка. Snacks/Other: Огурец (без Кожуры). more...
181 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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KonovaLova Alyona's Weight History


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