Weigh In record (no journal entry) for 04 August 2023
|
46 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 6.03g | Prot: 41.00g | Carbs: 70.05g.
Breakfast: Simbat Hudri Hurma. Lunch: Tadım Gün Kurusu Kayısı, Zeytin. Snacks/Other: Balık Dünyası Levrek Fileto. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|