Weigh In record (no journal entry) for 04 August 2023
|
84.4 kg
Lost so far: 15.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
593 kcal
|
Fat: 43.39g | Prot: 21.23g | Carbs: 31.21g.
Breakfast: Свекла Вареная, Казы, Mr. Ricco Майонез на Перепелином Яйце 67%, Яйцо (Целое). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
plyushka80's Weight History
|