Weigh In record (no journal entry) for 04 August 2023
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67 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 34.20g | Prot: 43.02g | Carbs: 53.16g.
Breakfast: Шарлиз Печенье Сдобное Американо, Суп Куриный с Картофелем, Велес Свинина по-Милански. Lunch: Гиагинский Молзавод Сыр Косичка Свежий, Арбуз. more...
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Losing 0.1 kg a Week
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assol300's Weight History
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